I found some organic black kale at the supermarket, which looked super healthy. I also added banana, avocado, kefir, water, blueberries, strawberries, mangoes and hemp hearts. It tasted like ice cream and we both got very full and satisfied.
| Healthy Lunch |
I read on The world's healthiest foods that the health benefits of Kale are even better if you steam it. I might try that so my bacon-loving husband can get a boost for dinner.
Anyways, don't think I'm all healthy all the time myself. I spent the weekend binge eating Frozen Yogurt and eating Ketchup chips while watching Netflix.
Ok, time to enjoy this beautiful weather we're having! We're going out!!!
Xo
Little B's mom



